Turkey Burgers with Pea Guacamole

Serves: 2

You will need

200g Turkey mince
2 tbsp red onion, very finely chopped
2 tsp chipotle paste
2 tbsp, coriander chopped
2 slices emmental cheese
2 wholegrain buns
Salad, to serve

For the Pea Guacamole:

100g frozen peas, blanched
1 tbsp onion, roughly chopped
¼ red chilli , chopped
Small handful fresh mint
¼ tsp ground cumin
2 tbsp natural yoghurt 2
Juice of one lime
Pinch of LoSalt
Freshly ground black pepper



Directions

1. To make the burgers, put the turkey mince, red onion, chipotle paste and coriander in a bowl. Mix well and form into 2 patties.

2. To make the pea guacamole, put the blanched frozen peas, onion, red chilli, coriander, ground cumin, black pepper, LoSalt, natural yoghurt and a squeeze of lime in a small food processor and whizz until blended.

3. Cook the burgers in a non-stick pan for 3-4 minutes on each side until golden. Add a slice of emmental cheese, and heat until melted. Serve in buns with the pea guacamole and salad.

Recipe courtesy of Sally Bee and LoSalt



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