SUPERFOOD SALAD

Serves:

You will need

·         75g quinoa                                                             .

·         100g bulgur wheat

·         200g cherry tomato, halved or quartered

·         40g parsley, roughly chopped

·         50g chia seeds

·         50g extra virgin olive oil

·         1 lemon juice

·         5g salt

·         Pomegranate seeds



Directions

1.       Boil the quinoa and bulgur wheat for 12 minutes in plenty of water, until fully cooked.

2.      Drain and let it cool.

3.      In the Pyrex prep and store, mix together the cooked quinoa and bulgur wheat with tomato, parsley, chia seeds and olive oil.

4.      Season with salt and lemon juice to taste and top with pomegranate.

For further information about Pyrex visit www.pyrexuk.com



Related recipes

Lychee & lemongrass debonair

Lychee & lemongrass debonair


White chocolate mousse with spiced raspberries

White chocolate mousse with spiced raspberries


Stuffed roasted tomatoes with goats' cheese and mini mozzarella

Stuffed roasted tomatoes with goats' cheese and mini mozzarella


August issue on sale 28th June 2017 6 months subscription for only £8

Subscribe to our newsletter